Keeping your promise: Top five tips

Nearly half of all Americans make a New Year’s Resolution. Of that population, only 8% of them will fulfill their promise (Journal of Clinical Psychology, University of Scranton). Keeping promises can be hard.  We’ve come up with five tips that can help you stick with your commitment. If you use any of these tips, consider sharing the picture on social media as a positive encouragement to others!

new years promise tip 5

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new years promise tip 3

new years promise tip 2

new years promise tip 1